Design Create Inspire | thetinyhomegym
Jesse 
Hydrow are new on the scene since 2019 and have a growing community of users that enjoy Hydrow’s unique guided on-water workouts as well as the competitive nature of their immersive online training platform. The Hydrow Wave is Hydrow’s latest connected experience rowing machine which came out in August 2023 as a cheaper, lighter and … Read more
There are a ton of good reasons not to skip leg day. Your legs include some of the largest muscles of the body by muscle mass. Doing effective compound leg exercises does not only burn more overall fat and strengthen your muscles but exercises like squats can be great for your mobility and posture as … Read more
When choosing the best cardio equipment for small spaces the most important thing is to pick something that you will enjoy using. Secondly it is also great to pick something that has a lot of versatility. It’s great to go with something that is going to give you a good efficient workout. Here are my … Read more
When you hear the word “indoor rowing” you probably have a picture of a Concept2 rowing machine in your head and with good reason, throughout the last few decades the Concept2 RowErg rowing machine has dominated gyms and fitness studios across the globe and has been referred to as the gold standard for erg performance … Read more
WaterRower has been selling their water rowing machines since the 80’s and are well known in the indoor rowing communities. The WaterRower even famously starred in hit TV series “House of Cards”. The WaterRower’s simplistic and aesthetically pleasing design as well as its quiet operation and soothing sound of the water swooshing in its tank … Read more
There’s a new kid on the block in the indoor rowing world – the Hydrow Wave. The Hydrow Wave is Hydrow’s newer, smaller, lighter indoor rowing machine which offers a very similar experience to their premium flagship Hydrow rowing machine but at a lower price point. Let’s take a look at the Hydrow Wave VS … Read more
The Concept2 RowErg rowing machine has been hailed the gold standard and has been the leader in its industry for the last few decades. The Concept2 RowErg has dominated gyms, fitness clubs and home gyms everywhere and has been the favourite tool for Olympians, CrossFit athletes and your everyday fitness junkie. In recent times we … Read more
Lifting Weights and Yoga: Why do post lifting yoga stretches? An intense workout or lifting session at the gym can leave you and your muscles feeling tight and stiff. Yoga is a great way to unwind and relax your body as part of a recovery routine. Yoga relaxes the body and mind, improves strength, balance … Read more
Folding racks are a great way to get the most out of your space and with most home gyms space is key. You want to be able to do as much as possible within your space. Having a folding rack is ideal for most home gyms and garage gyms. Folding racks maximise space in your … Read more
So you’re looking at choosing a squat rack for your home gym? Great! Squat racks have a huge range of benefits and are a great all in one piece of equipment for your home gym. Choosing the right squat rack for your home gym can be a big decision to make with a lot of … Read more
The squat rack is a key fundamental piece of equipment for every gym and rightly so, it has plenty to offer you with exercise options and support for your workouts. What are the benefits of squat racks? Well if you are looking to improve your strength, burn fat and build muscle, getting a squat or … Read more
Looking to maximise your current space or lacking space for a full rack in your home or garage gym? Here are 7 of the best mounted slim gym squat racks ideal for small spaces or a minimal look. These racks give you the sturdiness of a full power rack in a compact form. Unlike folding … Read more
The Strongman Yoke is possibly one of the most ultimate super versatile squat racks and pieces of gym equipment that you can have in your home gym. They are worth considering when looking at purchasing a squat rack for your home gym. The Yoke is a famous piece of strong man equipment (think the yoke … Read more
When deciding on a squat rack for your home gym, picking the right rack to fit your home gym space is an important task. Things to consider are the height of the rack and allowing for space around your rack to be able to easily load weights. Following that you may want a rack that … Read more
Gym 24 7 membership VS home gym Why is it better to build a home gym than to spend money on a gym 24 7 membership? There are many reasons why starting to build your own home gym rather than continuing to pump money into a gym 24 7 membership is a good idea. Some … Read more
The age old question….. A barbell or dumbbells for your home gym? When setting up your home gym you may be wondering what equipment to purchase and this will solely depend on your personal goals, what exercises you enjoy doing but also the space you have available. A decision you may make is whether to … Read more
Rowing and indoor rowing training is one of the best full body low impact exercises you can do. It is an effective way of burning calories and is highly adaptable to your personal exercise program. It can be used as an aerobic exercise or with the resistance increased to be a muscle strengthening exercise. Rowing … Read more
In this beginners guide to the concept2 rowerg rowing machine, let’s dive into the correct rowing technique by first getting you setup correctly on your rowing machine.
In this Concept2 RowErg Rowing Machine Buyers Guide we will be looking at what is hailed as the gold standard of indoor rowers. It is no wonder the Concept 2 RowErg Rowing Machine is considered the best-selling rowing machine in the world and is an important piece of equipment in most commercial gyms. If you … Read more
The Concept2 RowErg rowing machine is built to last a lifetime. In order to keep your RowErg running in top shape, below are some cleaning tips for cleaning your Concept2 RowErg that you should perform at least once a week, and every 50 and 250 hours of use (or approx every 3 and 6 months). … Read more