Jesse

WaterRower has been producing high quality indoor rowing machines since the 1980’s which can be found in homes and commercial gyms all over the world. They even famously starred on hit Netflix series ‘House of cards’. Ergatta was formed in 2019 and designed a custom WaterRower build as their rowing machine of choice. In this … Read more

Concept2 RowErg rowing machines dominate gyms and fitness clubs across the globe and are the choice for the world indoor rowing and Rogue international championship events. Concept2 have been producing durable high quality rowing machines since the 1980’s. The likely biggest competitor to the Concept2 RowErg, especially when it comes to home fitness equipment is … Read more

Hydrow are new on the scene since 2019 and have a growing community of users that enjoy Hydrow’s unique guided on-water workouts as well as the competitive nature of their immersive online training platform. The Hydrow Wave is Hydrow’s latest connected experience rowing machine which came out in August 2023 as a cheaper, lighter and … Read more

There are a ton of good reasons not to skip leg day. Your legs include some of the largest muscles of the body by muscle mass. Doing effective compound leg exercises does not only burn more overall fat and strengthen your muscles but exercises like squats can be great for your mobility and posture as … Read more

When choosing the best cardio equipment for small spaces the most important thing is to pick something that you will enjoy using. Secondly it is also great to pick something that has a lot of versatility. It’s great to go with something that is going to give you a good efficient workout. Here are my … Read more

When you hear the word “indoor rowing” you probably have a picture of a Concept2 rowing machine in your head and with good reason, throughout the last few decades the Concept2 RowErg rowing machine has dominated gyms and fitness studios across the globe and has been referred to as the gold standard for erg performance … Read more

WaterRower has been selling their water rowing machines since the 80’s and are well known in the indoor rowing communities. The WaterRower even famously starred in hit TV series “House of Cards”. The WaterRower’s simplistic and aesthetically pleasing design as well as its quiet operation and soothing sound of the water swooshing in its tank … Read more

There’s a new kid on the block in the indoor rowing world – the Hydrow Wave. The Hydrow Wave is Hydrow’s newer, smaller, lighter indoor rowing machine which offers a very similar experience to their premium flagship Hydrow rowing machine but at a lower price point. Let’s take a look at the Hydrow Wave VS … Read more

The Concept2 RowErg rowing machine has been hailed the gold standard and has been the leader in its industry for the last few decades. The Concept2 RowErg has dominated gyms, fitness clubs and home gyms everywhere and has been the favourite tool for Olympians, CrossFit athletes and your everyday fitness junkie. In recent times we … Read more

Folding racks are a great way to get the most out of your space and with most home gyms space is key. You want to be able to do as much as possible within your space. Having a folding rack is ideal for most home gyms and garage gyms. Folding racks maximise space in your … Read more

Looking to maximise your current space or lacking space for a full rack in your home or garage gym? Here are 7 of the best mounted slim gym squat racks ideal for small spaces or a minimal look. These racks give you the sturdiness of a full power rack in a compact form. Unlike folding … Read more

The Strongman Yoke is possibly one of the most ultimate super versatile squat racks and pieces of gym equipment that you can have in your home gym. They are worth considering when looking at purchasing a squat rack for your home gym. The Yoke is a famous piece of strong man equipment (think the yoke … Read more

When deciding on a squat rack for your home gym, picking the right rack to fit your home gym space is an important task. Things to consider are the height of the rack and allowing for space around your rack to be able to easily load weights. Following that you may want a rack that … Read more

In this beginners guide to the concept2 rowerg rowing machine, let’s dive into the correct rowing technique by first getting you setup correctly on your rowing machine.