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10 tips for creating a cheap home gym

Basic home gym equipment featuring yoga mat and dumbbells

When starting off on your journey of creating your own home gym, you don’t need to invest in a whole bunch of expensive equipment. Here are 10 cost-effective ways for creating a cheap home gym of your own. Creating a cheap home gym tips: Equipment ideas for creating a cheap home gym If your looking … Read more

Gym 24 7: Build Your Ultimate Inspiring Home Gym

gym 24 7 build your ultimate home gym olympic barbell with 10kg green york plates and storage rack with dumbbells and weight plates

Gym 24 7 membership VS home gym Why is it better to build a home gym than to spend money on a gym 24 7 membership? There are many reasons why starting to build your own home gym rather than continuing to pump money into a gym 24 7 membership is a good idea. Some … Read more

Barbell Or Dumbbells For Your Home Gym?

barbell or dumbbells for your home gym? man lifting dumbbells of dumbbell rack in the gym

The age old question….. A barbell or dumbbells for your home gym? When setting up your home gym you may be wondering what equipment to purchase and this will solely depend on your personal goals, what exercises you enjoy doing but also the space you have available. A decision you may make is whether to … Read more

Creating Your Home Gym: 5 Simple Steps For Building Your Ultimate Home Gym

Creating your home gym. home gym with Concept2 SkiErg and kettlebells and rack in garage home gym

This article was written from my own experience of going through the process of setting up my own home gym so I could workout at home on days that I wasn’t able to go to the gym – The first gym I trained in was literally a huge garage (a large industrial warehouse) in an industrial warehouse area. It had old school equipment and a very traditional home garage gym feel and was my favourite gym to train in. After training in many new modern “life-style” 24/7 gyms, it is no wonder I am going full circle back to my roots of the garage gym.

Cool Home Gym Setups

Cool home gym setups - clean modern gym with gym fitness equipment nice green walls bench and free weights with large mirror and no people

7 Cool Home Gym Setups for inspiration for your ultimate home gym Here is a bunch of cool Home Gym Setups Check out these cool home gym setups to get some ideas for your own home gym and also to look at what others have included in their cool home gym setups for cardio and … Read more

How to Create a Resort Style Home Gym

tropical resort-style home gym paradise palm trees pool mountain

How to Create your ultimate inspiring Resort style Home gym: 4 Tips to get that ultimate holiday feel There’s nothing more inspiring than being on holiday in a tropical paradise and using their resort gym to get a good workout in, eating healthy and feeling good. Here’s some few tips to help get that tropical resort … Read more